Coach

more than just yarn

What is Coaching?

Coaching is a supportive partnership that empowers you to achieve your highest personal and professional potential. Because coaching is a holistic process, together we address issues of body, mind, and spirit. The focus can be on any area of your life where you want to make a change—from where you are now to where you want to be.

As a coach, I listen to what you want to achieve and work with you towards fulfilling goals and objectives. I can assist you to:

· Assess core values
· Set priorities
· Clarify vision and purpose
· Establish goals
· Design action plans
· Manage change
· Build confidence
· Make time for what matters to you
· Create and maintain balance and harmony

Imagine...

	Having clarity about your values, priorities and choices.
	Stopping negative self-talk and procrastination.
	Maintaining consistent focus on what matters to you.
	Living your life congruent with your ideals.
	Changing patterns that keep you from attaining your goals.
	Identifying your vision and passions.
	Enjoying a thriving and fulfilling professional and personal life.

How can coaching help me?

If you are experiencing…
· Information overload, depleted energy, fatigue or even exhaustion?
· Lack of confidence about your goals and dreams?
· Work/life activities that put conflicting demands on your time?
· A lack of direction or feeling of disconnection from who you really are?
· A sense that there must be more to life than what you are experiencing?
· Financial challenges?
· A longing to change direction or find more meaning and purpose in life?

Coaching can help you to…
· Integrate self-care and sustain your vitality.
· Increase your fulfillment by orienting your life around your values and purpose.
· Design a way for you to enjoy making a living.
· Create a life you love with greater harmony.
· Increase profitability and financial stability and plan for financial independence.
· Develop greater congruency between the life you dream of and the life you live.
· Build confidence and positive self-image.

Many people know what they need to do to create a more fulfilling and meaningful life or successful business. However, the complexity of our lives and the demands on our attention can distract our focus, deplete our energy, and confuse our values. Coaching helps you remain intentional about who you are becoming and what you are doing, which enhances fulfillment, achievement, and joy.

Contact Susan for more information.
301.766.4543 or susan@y2knit.net

Susan Wolcott, MS

Susan Wolcott is passionate about helping people find a meaningful and purposeful life. Many seeking to live their dreams have found her to inspire and empower them on their journey. Susan has made many career and life changes over the years and enjoys supporting those in transition. She finds ways to bring her dreams to reality.

Susan has a special interest in women seeking more meaningful and enterprising ways to generate income. Using an approach combining co-active coaching and Appreciative Inquiry, Susan believes in the power of each individual to change their life.

Susan began her professional career as a Registered Nurse and has over 20 years experience in clinical nursing, management and informatics. She has trained with The Coaches Institute and has a Masters degree in Social and Organizational Learning from George Mason University.

In addition to her practice as a life coach, Susan is partner of Y2Knit, which provides a full line of knitting patterns and premier Knitting Getaway Events. She is owner of the Y2Knit yarn shop in Funkstown, MD.